Categories

coolsculpting

Calendar

May 2015
M T W T F S S
« Apr   Jul »
 123
45678910
11121314151617
18192021222324
25262728293031

Skin Cancer Awareness month is NOW!

sunscreen

May is Skin Cancer Awareness Month. The American Academy of Dermatology launched a campaign for Melanoma Monday, and Who’s got your back. The American Academy of Dermatology states that the most common place for melanoma is the back. Melanoma is the most deadly form of skin cancer. Be sure to get your annual dermatology appointment to have your whole body checked for skin cancers and suspicious lesions. Also be sure you are applying your sunblock correctly. Sunscreen is safe and can protect your skin against skin cancer and premature aging. However, it is not as effective unless it’s applied correctly.

Follow these tips which were taken directly from the American Academy of Dermatologists website. AAD.org

Choose a sunscreen that has an SPF of 30 or higher, is water resistant, and provides broad-spectrum coverage, which means it protects you from UVA and UVB rays. Follow these helpful tips when selecting a sunscreen.
Apply sunscreen generously before going outdoors. It takes approximately 15 minutes for your skin to absorb the sunscreen and protect you. If you wait until you are in the sun to apply sunscreen, your skin is unprotected and can burn.
Use enough sunscreen. Most adults need at least one ounce of sunscreen, about the amount you can hold in your palm, to fully cover all exposed areas of your body. Rub the sunscreen thoroughly into your skin.

Apply sunscreen to all bare skin. Remember your neck, face, ears, tops of your feet and legs. For hard‐to‐reach areas like your back, ask someone to help you or use a spray sunscreen. If you have thinning hair, either apply sunscreen to your scalp or wear a wide‐brimmed hat. To protect your lips, apply a lip balm with a SPF of at least 15.

Reapply sunscreen at least every two hours to remain protected, or immediately after swimming or excessively sweating. People who get sunburned usually didn’t use enough sunscreen, didn’t reapply it after being in the sun, or used an expired product. Your skin is exposed to the sun’s harmful UV rays every time you go outside, even on cloudy days and in the winter. So whether you are on vacation or taking a brisk fall walk in your neighborhood, remember to use sunscreen. For more skin cancer prevention tips, see a board-certified dermatologist.

People who get sunburned usually didn’t use enough sunscreen, didn’t reapply it after being in the sun, or used an expired product.

Your skin is exposed to the sun’s harmful UV rays every time you go outside, even on cloudy days and in the winter. So whether you are on vacation or taking a brisk fall walk in your neighborhood, remember to use sunscreen.

And remember, everyone is at risk for skin cancer. To protect your skin, the American Academy of Dermatology recommends that everyone:

Seek shade when appropriate, remembering that the sun’s rays are strongest between 10 a.m. and 2 p.m.
( I may be one of the only parents who try and adhere to this time frame about 95% of the time. I will not allow my children to swim during this peek time when the suns rays are the strongest. I feel that it is just a better idea to wait until later in the evening to swim or spend extended periods of time in the sun.)

And remember, everyone is at risk for skin cancer. To protect your skin, the American Academy of Dermatology recommends that everyone:

Seek shade when appropriate, remembering that the sun’s rays are strongest between 10 a.m. and 2 p.m.
Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses, where possible.
Generously apply a broad-spectrum, water-resistant sunscreen with a Sun Protection Factor (SPF) of at least 30 to all exposed skin. “Broad-spectrum” provides protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays.

umbrella
Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses, where possible. ( and we are that family that is out at the lake wearing those long sleeved uv protective shirts)
Generously apply a broad-spectrum, water-resistant sunscreen with a Sun Protection Factor (SPF) of at least 30 to all exposed skin. “Broad-spectrum” provides protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays. ( The ZO Skin Health line just came out with a face and body spray spf 50, and water resistant that I’m excited about!) oclipse-sun-spray-spf50

For more skin cancer prevention tips, see a board-certified dermatologist.

Thank you for visiting Best of Both Worlds Az
You can follow us on Facebook, Twitter, Tumblr, Pinterest, Instagram and on our blog site
www.bestofbothworldsaz.com

®© All Rights Reserved.

11:11 pm - Posted by Stephanie

One Response to “Skin Cancer Awareness month is NOW!”

  1. kristen says:

    Greetings from California! I’m bored at work so I decided to check
    out your site on my iphone during lunch break.
    I love the info you provide here and can’t wait to take a look when I get
    home. I’m surprised at how quick your blog loaded on my cell phone ..
    I’m not even using WIFI, just 3G .. Anyways, excellent site!


Leave a Reply