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Posts Tagged ‘serums’

how to use skin products

You invest in quality skin care products with the best intentions, but do you know how to use them correctly? It can be a difficult enough to choose skin care products that are effective and appropriate for your skin, knowing how to use them correctly only adds to the challenge.

Do I use this every day? Do I use this in the morning, at night or both. In what order do I apply my products? Should I use these products together? With so many questions about using skin products, I thought it was a good idea to share a few basic guidelines. There is such a huge variety of skin products, not to mention a variety of skin type, it would be impossible to list every possible regimen. This is only a generic guideline. I recommend consulting with a skin professional to customize a skin care regimen appropriate for your

Layering skin care products in order

To maximize the benefits of your skin care products you need to use them in proper order. Not everyone will use all of these products, simply use them in order as they apply to you. In general you will use skin products in order of consistency, lightest to heaviest. Starting with cleanser, followed by any liquids such as a toner or a topical antibiotic. After cleansing and toning you will apply any serums, followed by any gel products, then creams and sunscreen is the last thing you apply.

Cleanser
Toner
Topical antibiotics
Serums
Gels
Eye Cream
Creams
Sunscreen
Makeup Primer
Makeup

Scrubs
Scrubs may be used before or after a cleanser. Personally, I usually use a scrub first and then use a cleanser to ensure that all the little scrub granules are removed

Facial Masque
A facial masque is used after cleansing. Depending on the mask you may cleanse it off, wipe it off or rinse it off. Follow the directions on the label. If you are using a facial scrub, you should use the scrub first and then follow with a mask. Be cautious of using a scrub and a mask together, if either product has active ingredients such as glycolic or salicylic acid. Most over the counter products are not very strong, however combing them may cause some irritation. After removing the mask you may use serums, gels and creams.

Sunscreen
Sunscreen is the most important thing you will apply to your skin. You should choose your sun protection responsibly and use it religiously. I do not recommend using moisturizers or cosmetics with SPF ( with a few exceptions). The sun protection in most of these products do not provide sufficient sun protection and even if they did you probably would not apply enough of the product to adequately protect your skin, so you will still need to use a actual sunscreen. Some of the ingredients used in sunscreen do not play well together and if you use a moisturizer with an ingredient that doesn’t work well with an ingredient in your sunblock, they may reduce the protection you are getting.

When to use skin products, AM/ PM or both.

Cleanser AM/PM
Toner AM/ PM
Topical antibiotics AM /PM. ( as needed)
Antioxidant AM
Hydroquinine products AM / PM
Exfoliants PM (usually)
Peptides AM or PM
Moisturizers AM and/ or PM
Sunscreen AM Every day! Reapply every two hours with extended sun exposure.

Cleansers
You should cleanse your face in the morning and again before you go to bed. It is also a good idea to cleanse after sweating, this is especially important for young athletes with acne. Although most cleansers are fine to use twice a day, there are some cleansers that should be used only once a day. Cleansers with active ingredients such as salicylic acid, glycolic acid or benzoyl peroxide may cause irritation if used twice a day. If you are using an “active” cleanser at night use a basic cleanser in the morning or vice versa.

Toner
Most toners can be used twice a day, however there are some exceptions. If you are using a product with an active ingredient such as glycolic acid, salicylic acid or Benzoyl peroxide you may want to limit use to one time a day. This will depend a lot on the strength of the product and what other skin products you are using.

Topical Antibiotics
Topical antibiotics should be applied to clean, dry skin. Topical antibiotics can be drying if used excessively, I usually suggest to use them as needed. If you have very oily skin with active inflamed acne, you can probably tolerate using a topical antibiotic twice a day. I also suggest using the topical antibiotic after exercising or anything that causes you to sweat. Athletes should cleanse face and shower as soon as possibly, then apply the topical antibiotic.

Topical Antioxidants
Topical antioxidants should be used during the day to help combat the many free radicles we encounter during the day. Topical Vitamin-C also helps prevent sun damage. Some antioxidants are also believed to enhance the effectiveness of sun screan.

There are many, many skin care products that contain antioxidants, however those found in serums usually penetrate the best. A serum that contains at least 10% L-ascorbic acid is ideal. Although L-ascorbic is thought to be the most important of topical antioxidants, I believe that variety is important. No single antioxidant works against all free radicals and they work well when paired up. For this reason you may choose to use a Vitamin-C serum and another topical antioxidant product such as Prevage MD.

Peptides
If you are using a copper peptide, their are some considerations. If you use tretinoin (Retin-A) at night, you may want to use copper peptide during the day. Copper peptides can make you topical Vitamin-C inactive, so if you use a topical Vitamin C, use the copper peptide at night or alternate days. Copper peptides act as an antioxidant and stimulate collagen synthesis in moderate use, however they can have an opposite effect if used in excess.

Exfoliants
When I say to exfoliants, I am referring to skin care products that contain exfoliating agents such as Tretinoin or AHA’s. Exfoliants should be used at night, however you may use one exfoliant at night and another in the morning. An example would be using Tretinoin (Retin-A) at night and Obagi Exfoderm in the morning.

Moisturizers
How you use a moisturizer will depend on your skin and the product it’s self. In general I do not put a huge emphasis on moisturizers. I personaly find the benefit of moisturizers to be mostly temporary and cosmetic, however there are some exceptions. The exceptions include sunburned or compromised skin, women post menopause, certain medical conditions, and those under going cancer treatment. If you have recently had a chemical peel or laser treatment, it is usually recommended to use a moisturizer several times a day. I recommend using a moisturizer during the day to benefit from it’s cosmetic effect.

Skin care products you should not use together

Antioxidants and Benzoyl Peroxide
Benzoyl Peroxide products work by introducing oxygen into the skin to inhibit bacteria proliferation. The oxygen will oxidize other skin care products such as topical antioxidant. When you use a peroxide product with an an antioxidant, they essentially cancel each other out.

Benzoyal Peroxide & Hydroquinone
Using hydroquinone together with benzoyl peroxide, hydrogen peroxide, or other peroxide products may cause a temporary staining of your skin. This staining can usually be removed by cleansing the skin.

Copper Peptide & Vitamin – C
Copper Peptides can inactivate topical Vitamin C. If you use both products, use the Vitamin C during the day and the Copper peptide at night or alternate days.

Avobenzone and Zinc Oxide
The three ingredients that are approved by the FDA to protect against UVA rays are avobenzone, titanium dioxide, and zinc oxide. You should always choose a sunscreen that contains at least one of the three ingredients. The challenge is that Avobenzone has been shown to degrade other sunscreen ingredients such as oxybenzone, octinoxate, zinc oxide and titanium dioxide. I am not sure if the United States even permits the combination of Avobenzone and physical sunscreens in skin products. (I have been trying to confirm if this is still true)

Avobenzone and Mineral Makeup
Mineral makeup is made with physical sunscreens and is not compatible with Avobenzone.

Skin care products you should use together

Cleanser and Clarisonic Cleansing Brush
Many people will spend less than 20 seconds cleansing their face, leaving behind makeup, dirt and oil. The Clarisonic Cleansing Brush uses sonic frequency of more than 300 movements per second to deep clean the skin and is set on a 60 second timer per use. Cleansing with the Clarisonic brush will remove 6x more makeup and 2x more dirt and oil than cleansing alone.

Vitamin C and Sunscreen
Using a topical Vitamin-C product can help enhance the benefits of your sunscreen. Topical Vitamin C is considered a photoprotectant. A photoprotectant does not work the same way as sunscreen, instead it protects skin from both UVA and UVB, by neutralizing the UV rays. When choosing a topical Vitamin C be sure to select a product with L ascorbic acid of 10% or more.

Hydroquinine and Tretinoin (Retin-A)
Hydroquinone and Tretinoin work synergistically. Both Hydroquinone and Tretinoin are very effective on their own, when you combine them you will enhance the effectiveness of both products.

Tretinoin and AHA’s
Tretinoin (Retin-A) can be used with mild AHA’s. A good example would be, the Obagi Nu-Derm system involves using Tretinoin at night and Exfoderm or Exfoderm Forte in the morning. Exfoderm uses a very mild Phytic acid and the Exfoderm Forte uses glycolic acid. Care should be taken when combining tretinoin with AHA’s. Tretinoin is a medical strength product and should be used under the supervision of a skin professional

Mineral Makeup and Physical Sunscreen
Although you should avoid using a chemical sunscreen with mineral makeup, you can use a physical sunscreen with a mineral makeup. Mineral makeup is made with Titanium Dioxide and Zinc Oxide, so it will be compatible with any physical sunscreen you use.

Mineral Makeup with Tretinoin (Retin-A)
Tretinoin causes the skin to be dry and flakey. Most traditional makeup will only enhance the flaking. Just try to use liquid makeup on flakey peeling skin, it’s not pretty. Most powders are made with talk, which is a cheep filler and it will cause the skin to be more dry. True mineral makeup does not contain any talc. Mineral makeup also has anti-inflammatory properties that can help reduce the redness experienced with the use of tretinoin. Another benefit is that it is a physical sunscreen, it will not irritate sensitive skin and is easy to reapply through out the day.

The content provide in this post is intended to be informative and does not replace medical or professional treatment.

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Read MoreMay 30, 2012 5:59 pm - Posted by Kristy

skin, topical antioxidant

The use of topical antioxidants can help prevent wrinkles, reduce hyperpigmentation (sun spots), and improve skin tone. Topical antioxidants are available in many serums and moisturizer, formulations are available with a variety of antioxidants and strengths.

How Do Topical Antioxidants Work?
A free radical is any atom or molecule that is missing an electron from it’s outer shell, so it attacks an other molecule and steels an electron. The molecule that has been attacked by a free radicle, is now missing an electron and has become another free radical. This creates a chain reaction. Antioxidants stop the chain reaction, by giving an electron to the free radical.

Click to learn more about free radicals and antioxidants

Topical antioxidant stop the chain of reaction caused by free radicals. Free radicals are damaging to the skin and can accelerate extrinsic aging. Although some topical antioxidants are purely antioxidants, some have additional actions.

Topical antioxidants also help protect the skin from UV damage. Human studies have demonstrated protective effects of antioxidants when applied topically before ultraviolet radiation exposure. Antioxidants don’t work the same way that sunblocks do, so you still need a daily SPF. Sunblocks absorb or reflect out UV radiation and antioxidants neutralize the UV rays. Photoprotective topical antioxidants work by the inhibiting the UV-induced biochemical changes that lead to photoageing and DNA mutations.

Vitamin C is currently the most recognized topical antioxidant, however it works synergistically with other antioxidants such as vitamin E. There isn’t any one antioxidant that is effective on all free radicals, you need a variety of antioxidants. Each has a unique set of chemical behaviors and biological properties. Antioxidants work together as part of a network, and no single antioxidant can do the work a group. Some antioxidants may excel at fighting certain types of free radicals, or only work in certain parts of a cell. However, when it comes to topical antioxidants, there are some that are more stable and are better absorbed by the skin.

Types Of Topical Antioxidants

Vitamin C (L-ascorbic)
There are many derivatives vitamin C, however they don’t penetrate well. Look for products that contain L-ascorbic acid. Topical Vitamin C is the most popular topical antioxidant, and for good reason. In fact the benefits are so great, I will need to write an entire post devoted to topical vitamin C.

- Potent antioxidant
- Vitamin C is nessacerry to produce collagen
- Protects skin from both UVA and UVB, by neutralizing the UV rays.
- Can reduce sun – induced pigmentation, due to tyrosinase inhibitor function
- Anti- inflammatory qualities

Retinol ( Derived from Vitamin A )
- promotes healing
- promotes collagen synthesis, and inhibits cellular degeneration
- also increases epidermal thickness, and an emollient

Vitamin B3 ( Niacinamide)
- essential for cellular metabolism
- increases microcirculation

Vitamin E (Alpha Tocopherol)
When choosing a topical vitamin E product, look for a-tocopherol. Vitamin E derivatives such as (tocopherol acetate) are common in cosmetic ingredients, and although they are good as a moisturizing ingredient, they are not antioxidants.

- Protects cell membranes and lipid structures from free radical attack.
- Vitamin E is regenerated when it is in the presence of Vitamin C.
- Vitamin E doubled the UV protection in the skin when added to vitamin C.
- Inhibits the immunosuppression and tumorigenesis induced by ultraviolet radiation.
- Vitamin C can not scavenge lipo-philic radicals directly within the lipid phase, however vitamin C works synergistically with a- tocopherol to reduce lipid peroxide radicals.

Ferulic Acid
- a plant antioxidant
- Increases L-ascorbic acid ( vitamin C) stability.
- synergistic with other antioxidants, specifically vitamin C and E.

Phloretin
A potent antioxidant derived from apples and root bark of fruit trees with a broad range of activity.

-Anticancer
- Anti- inflammatory
- Accelerates cell renewal
- Pigment inhibitor
- Enhances product penetration

Zinc Sulfate
- has wound healing and anti-inflammatory ability’s
- UVB protection

Bioflavonoids
Bioflavonoids are a group of substances that are potent antioxidants, many have anti-inflammatory ability and help protect from UV damage.

Centella Asiatica (Asiaticoside, Asiatic Acid, Madecassic Acid)
- promotes collagen synthesis, and inhibits cellular degeneration
- increases microcirculation

Camellia Sinensis Leaf Extract ( Green Tea Extract)
- protects cell from oxidative stress
- increases microcirculation in the cell

Alpha Lipoic Acid (ALA)
-Alpha-lipoic acid is an antioxidant that is found in food and is made by the body. It is found in every cell, where it helps turn glucose into energy.
- ALA is both fat- and water-soluble.

Idebenone
Idebenone is a synthetic analog of coenzyme Q10 (CoQ10). CoQ10 is a vitamin-like natural compound found naturally in the body, that plays a pivotal role in the cellular energy production and as an antioxidant. Idebenone is closely related to CoQ10, however it is more water-soluble. Idebenone has been known as a pharmaceutical agent since the 1980′s, before it became popular as a skin care ingredient.

There are claims that idebenone is the most powerful topical antioxidant available, based on it’s EPF® rating. I have not been able to confirm that an “EPF” rating is an actual recognized rating, or verify the strength of antioxidants that were used in the EPF study. There are also studies that show that idebenone, offers less photoprotective value compared to topical vitamin C. I would like to find an independent study that compares L-ascorbic acid 20% to Idebenone 1%, until then it is hard to say which is truly the stronger antioxidant. Personally, I alternate between an Idebenone product and a topical vitamin C serum.

Topical Antioxidant Products

Phloretin CF, antioxidant

Skin Ceuticals Phloretin CF®
Phloretin (2%), vitamin C ( 10% L- ascorbic acid ) and ferulic acid (.5%)

C E Ferulic, antioxidant

Skin Ceuticals C E Ferulic®
Vitamin C (15% L-ascorbic acid), Vitamin E (1% alpha tocopherol), and ferulic acid (.5%)
Ferulic acid doubles the synergistic benefits of the vitamins C+E.

Skin Ceuticals
Skin Ceuticals Serum 20
Available in four concentrations of L -ascorbic acid. 20%,15%,10% and a 5% Eye gel.
All are formulated with ferulic acid to enhance antioxidant performance.

Vitamin C
Obagi C-RX- Clarifying Serum
First and only 4% hydroquinone, vitamin C ( 10% L-ascorbic acid)

Obagi CRX
Obagi Professional-C Serums
Available in four concentrations of L-ascorbic acid .
20% Highest concentration of L-ascorbic acid
15% All skin types
10% Dry, sensitive or reactive skin
5% Protection for the sensitive eye area

pro heal
Is Clinical Pro Heal Advanced Serum+
New time-released L ascorbic acid (in a 15 percent concentration) plus Copper Tripeptide Growth Factor maximize performance
Zinc Sulfate, Vitamin E ( Alpha Tocopherol), Retinol, Soluble Bioflavonoids
Olea Europea (olive leaf extract)- Synergistic with vitamins C and E, also antibiotic, anti-acneic, anti-inflammatory.
Mushroom Extract (a source of Kojic acid) – natural lightening to even pigment, antibacterial
Arbutin – corrects abnormal pigmentation by inhibiting tyrosinase enzyme.

super serum
IS Clinical Super Serum Advance+
New time-released L ascorbic acid (in a 15 percent concentration) plus Copper Tripeptide Growth Factor maximize performance.
Zinc Sulfate, Centella Asiatica
Pentapeptide Amino Acids – protein building blocks, increases cellular metabolism and integrity.
Mushroom Extract (a source of Kojic acid) – natural lightening to even pigment, antibacterial

prevage md antioxidant
Prevage MD (Idebenone 1% )
Prevage MD, is only available from a physician, and is (.1% Idebenone) compared to Prevage that is only (.05% idebenone)

Thank you for visiting Best of Both Worlds Az.
You can follow us on facebook, twitter and on our blog site.
www.bestofbothworldsaz.com

Read MoreNovember 2, 2010 9:14 pm - Posted by Kristy